The Relentless Pursuit Of Becoming Who We Are Meant To Be

“The cave you fear to enter holds the treasure you seek.”

~ Joseph Campbell, American professor, writer, and orator
Vincent J Felitti, MD.
Vincent J Felitti, MD.Co-Principal Investigator of the Adverse Childhood Experiences (ACE) Study, Retired Chief of Preventive Medicine at Kaiser Permanente, San Diego.
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""Sometimes we begin healing when we can identify with another person's story. I highly recommend, Be The Dawn In The Darkness to individuals who suffer from childhood, and adult trauma, anxiety, and depression, as well as to their families, mental health professionals, MD s, teachers and caregivers. "
Brian M. Alman, PhD.
Brian M. Alman, PhD.Author of 14 books on mind-body healing, Adverse Childhood Experiences (ACE) study collaborator. Founder & CEO, True Sage International, ACE Treatment Solution, Founder and Clinical Director.
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"John Henry Parker, author of "Be The Dawn In The Darkness, accomplishes something very few books on any subject ever do; transformational stories that free the reader from the prison of the mind."
Matt Friedman MD., PhD.
Matt Friedman MD., PhD. Senior Advisor (Former Executive Director) U.S. Department of Veterans Affairs National Center for Post-Traumatic Stress Disorder (PTSD) Professor of Psychiatry and of Pharmacology at Dartmouth Medical School
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"Unflinching Honesty. I thought its greatest strength was the unflinching honesty with which you confronted the wealth of detail about yourself, your traumatic relationship with your father, and your love for your son, Danny. Most of all, I was inspired by your determination to transcend the negative impact of your life s many difficult experiences and to pay it forward by helping so many Veterans. And as all of us in the helping business know, despite frequent heartache, frustration, and failure, the more we make the attempt (and sometimes succeed) in helping others, the more we grow in humility and fulfillment. All the best, Matt"
Tom Horvath, Ph.D.  ABPP Clinical Psychologist
Tom Horvath, Ph.D. ABPP Clinical Psychologist Author: Sex, Drugs, Gambling, Chocolate: A Workbook for Overcoming Addictions Co-founder, SMART Recovery
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"Because of the severity of the author's destructive upbringing and how he has risen above that upbringing, this story will appeal to many audiences. He was emotionally and physically abused by his father, not well protected by his mother, and bullied in the rough neighborhood he grew up in. He did not do well in school due to significant learning deficits but managed to enlist in the Marine Corps. There he began to excel, but he nearly got discharged for misbehavior. His course in life begins to change in the Marine Corps because he is free of his father and his neighborhood. But many years of ongoing effort are needed before he feels full confidence in himself, how he wants to live, and who he is meant to be. Especially remarkable is his ability to gain and benefit from the support of those around him. As a child, he entered a profound relationship with an aunt. That relationship matured over decades. Several of his Marine Corps leaders guided and watched out for him. In mid-life, he started finding teachers of all types. They provided further insight, helping him grow to the emotional stature to live a healthy and normal life. This work is well worth reading by anyone interested in personal development. Parker's insights about how to view oneself, how to face seemingly insurmountable challenges, and how to live according to one's principles despite all the events that are 'not supposed to happen are worth reading on their own merits. But his story is also written as a thriller! We know he turned out well in the end, but how does he overcome these potentially life-threatening experiences and gain the wisdom we now see manifested? He reveals his up-and­-down, tumultuous process, providing further insight about how to throw oneself into life. If you are focused on becoming who you are meant to be, there is no better place to start than this book."
Richard Miller PhD.
Richard Miller PhD. Founder of iRest Institute Clinical Psychologist and Yogic Scholar
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"A potent example of the hero's journey that he, you, and I are all on. Be the Dawn in the Darkness is a powerfully written journey focused on the multitude of challenges the author faces in coming of age that grippingly captivated and held my attention so deeply that I ended up reading it in one sitting. The author weaves a masterful tapestry of graphic, intense, and striking words and imagery that effectively pull us, the reader, into his storyline, where we feel ourselves present in each situation, wondering how we will navigate and often survive the harsh realities that he so vividly walks us through, page by page. While the author reveals the often forceful and sometimes brutal moments he faces, he continually reveals and weaves in the underlying themes of love, caring, generosity, and gratitude that keep us, and him, moving forward in his journey through the varieties of human experience that form the tapestry of his life. Be the Dawn in the Darkness is a potent example of the hero s journey that he, you, and I are all on. The author presents us with a book that you won 't forget, a must-read that will help you discover and recover, as he did, the love and tender heart that we all must nourish as we navigate our own hero s journey. "
Sylvia Bischoff MA, LMHC
Sylvia Bischoff MA, LMHCTrauma, Addiction And Recovery Therapist
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"This story gives readers hope, encouraging us to look back at childhood and what has gone wrong without our having any say or any control over it. It narrates the painful but rewarding path to let go of anger, resentment, and shame and move forward to become the best version of ourselves. Beautifully shown, we learn that it can takes only one person who is supportive, caring, and has a stable presence in the life of a child that can help them adapt and overcome childhood trauma. The power of the one adult, the authors great aunt Glad, is the key to a resilience born in John that was tested over and over in his life. His trust in Glads wisdom on how to recognize and break the chains of generational trauma and destructive patterns seemingly led him on a quest to reduce the impact of generational trauma on future generations and focus on developing capacities to overcome it. This book was hard to put down, and often, I found myself wondering what else would happen to this guy and how a human deals with so much pain and adversity. His life story is full of male characters like his father and the Marine Corps, that valued toughness and a certain warrior mindset. Yet, it is his trust in his aunt Glad that impacts him more than any of the cruel or frightening experiences he went through. Her gentle teachings that asked him as a young boy to believe in love, to keep his heart open, and to believe in the power of choice were ultimately the source that made him not only survive but also thrive and build a life worth living. "
Thomas Hunt MD.
Thomas Hunt MD. Associate Professor, Family and Community Medicine. University of Nevada School of Medicine
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"Be the Dawn in the Darkness by JH Parker is an immersive page-turner, captivating until the last page & transcending genres. Part autobiography, part personal growth guide, and part inspirational literature, this narrative has universal appeal. Despite its size, it is a quick read, difficult to put down, and easily revisited again and again. Parkers story, a hero s journey from a scared young boy to actualization, is filled with fascinating heroes and villains, each of whom informs Parkers journey. Characters such as the warm, wise, and worldly female war correspondent, sadistic drill sergeants, as well as a myriad of healers impart wisdom and tools along his path to healing. The author shares intimate details of a troubled upbringing and the human "guideposts" and experiences encountered along the way that led him through the darkness. Who will this book speak to? Certainly, anyone who appreciates a deeply personal autobiography, but more importantly, those of us on our own personal journeys of healing and recovery, will find solace and strength in this tome. I highly recommend this easily read and deeply meaningful book. "
DR. Sam Zand
DR. Sam ZandHolistic Psychiatrist & Professor of Psychedelic Medicine
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"Be the Dawn in the Darkness is a remarkable memoir that I would highly recommend to anyone seeking inspiration, hope, and resilience. As a psychiatrist, I am particularly impressed by the author's raw honesty, vulnerability, and courage in sharing his personal journey of overcoming adversity and finding meaning in life. J.H. Parker's willingness to share his struggles with trauma, depression, and loss is a testament to his strength and resilience, that serves as a powerful example for others facing similar challenges. What I find particularly refreshing is that Parker did the growth work to find his inner strength and drive and dug deep within himself to find the courage to overcome his demons. In doing so, he provides a roadmap for others to follow, demonstrating that we all have the power within us to rise above our circumstances and create a life worth living. I believe this book has the power to touch the many lives who read or listen to it."
Dennis Tackett MBA
Dennis Tackett MBA Team Communication Consultant Certified Behavioral Assessment Analyst OEF/OIF Army Combat Veteran
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"Be the Dawn in the Darkness speaks to anyone who has been through trauma in their life. The story takes the reader through the accumulation of trauma, adapting to life with trauma, and ultimately transcending the trauma through acceptance and transcendence. It is a powerful journey that sucks the reader in. I served in the military and had an extremely difficult transition out of the service. I shudder to think how my life would have turned out if had not been for some well-placed messengers and matriarchal/patriarchal guides who helped me along the way. The insights and lessons learned throughout this book have been instrumental in my life, and my family has benefited from a more present father/husband. I am the man I am today because of the personal work I have done. I encourage anyone who has experienced trauma to read this book and pass along to you the most powerful message I took away from this work for creating personal transformation in my life: progress, not perfection."
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How We Get In Our Own Way…And What To Do About It!

A Personal Development Approach To Self-Care & Self-Regulation for Transitioning Veterans

“This is a most remarkable presentation of high-level therapeutic principles.”

~ Jonathan Leaf, playwright, screenwriter, author and journalist

Be the Dawn in the Darkness

The Relentless Pursuit Of Becoming Who We Are Meant To Be

Transitioning Veterans Book

A Personal Development Approach To Self-Care & Self-Regulation for Transitioning Veterans

Don’t be fixated on what you know:

Be A Learner

“In times of change, learners inherit the earth;
while the learned find themselves beautifully equipped for a world that no longer exists.”

~ Eric Hoffer, Philosopher

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